How to motivate yourself to change your behavior.
June 23, 2021 @ 12:15 pm - 1:30 pm UTC-5
As human beings, we all have some negative behavior that we would like to change, and probably we would like to help someone else to do the same. It could be a friend, a family member, or a teammate. The objective of this course is to provide some tips and share some research about how we can motivate ourselves to change negative behavior and then help others.