How to motivate yourself to change your behavior
June 23, 2021 @ 1:45 pm - 3:00 pm UTC-5
As human beings, we all have some negative behavior that we would like to change, and probably we would like to help someone else to do the same. It could be a friend, a family member, or a teammate. The objective of this course is to provide some tips and share some research about how we can motivate ourselves to change a negative behavior and then help others.